Latest Articles and Resources
- Bodybuilding Advice: The Eight Rules That Will Help You to Lose Fat …Updated: Tue Jul 1 18:06:20 2008
In this article, learn the eight rules to fat loss and also how to implement simple bodybuilding principles that will help you to lose tons of fat in record time… - Mercedes Khani Figure/Bodybuilding Interview - Interview with IFBB P…Updated: Sat Jun 28 15:51:28 2008
IFBB Figure Professional Mercedes Khani shares with us how she got started in figure competition, the bodybuilding training, diet, and supplements that helped her to attain her killer physique, and… - Bodybuilding Advice From Lee Labrada: The 10 Most Dangerous Pitfalls…Updated: Sat Jun 28 15:47:49 2008
Bodybuilding legend, fitness expert and IFBB Pro-Bodybuilding Hall of Fame inductee Lee Labrada shares what he believes are the ten most dangerous pitfalls to making progress on your physique… - Bodybuilding System Review: Keith Klein's and Lee Labrada's Get Lean…Updated: Sat Jun 28 15:37:52 2008
In this bodybuilding system review I take a look at Keith Klein's and Lee Labrada's Get Lean Kit and explain why I feel that this is a must have system for the bodybuilding competitor and a great s… - Bodybuilding Advice From Lee Labrada: Break Bodybuilding Plateaus By…Updated: Sat Jun 28 15:34:25 2008
Bodybuilding legend, fitness expert and IFBB Pro-Bodybuilding Hall of Fame inductee, Lee Labrada, shares his ideas for breaking through bodybuilding plateaus by increasing the intensity of your bod… - Bodybuilding FAQ - How to Fix Commom Bodybuilding Diet Problems?Updated: Sat Jun 28 15:09:29 2008
Dialing down your bodyfat percentage can be a frustrating experience. There you are, making great progress, when all of a sudden it grinds to a halt! What’s one to do? In this article, IFBB Pr… - The Importance of Intentions and Goals for Achieving Results Out of …Updated: Tue Jun 17 11:43:39 2008
In this article, best selling fitness author and life empowerment coach James Villepigue discusses the importance of defining intentions and goals in order to achieve the results that you want out … - Bodybuilding FAQ - How Can I Get Big and Lose Fat at the Same Time?Updated: Fri Jun 6 21:06:43 2008
Is it possible to lose fat and gain muscle mass at the same time? This FAQ addresses this age old question and provides a method for accomplishing both over a period of time… - Bodybuilding Training Routine - Bodybuilding Training Routine To A L…Updated: Fri Jun 6 17:21:23 2008
This article presents a bodybuilding training routine designed to get you in top shape for the summer. This workout routine delivers fast results with only 3 weekly weight training sessions of 1 h…